The theory behind acupuncture treatment is that the healthy functioning of the body is governed by the flow of “qi” (often translated as “energy”) through a system of channels under the skin. When this flow of qi is impaired, illness occurs. By inserting fine needles at various points along the channels, the body’s balance can be restored and the illness resolved.
The flow of qi can be disrupted in many ways: emotional upset, physical trauma, poor diet and overwork are all common examples. By examining the underlying cause and how it has affected the body, the most appropriate treatment for each patient can be selected. Treating the patient as an individual is at the core of acupuncture treatment and is vital in successfully assisting the body to rebalance itself.
Allowing the body to reinforce healthy and natural movements can be one of the most beneficial aspects of massage therapy.
Massage can relax and loosen the muscles made sore by bad posture, allowing your body to position itself in its natural-and pain-free-posture.
Combine stress with lack of sleep and poor nutrition, and our immune system's ability to naturally protect itself against bacteria and infection is greatly reduced. So the question is: What are the benefits of massage on immune system?
Clinical studies have indicated that regular massage not only helps alleviate stress, but can naturally increase the immune system's cytotoxic capacity (the activity level of the body's natural "killer cells") and decrease the number of T-cells, which improves the body's immune functioning overall.